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We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths.  

Walt Disney

Counseling for individuals and families, treating children adolescents and adults.

Our first goal is to understand what you are dealing with and what you would like to work on. Strangely enough, figuring that out is not always an easy thing to do but Mindful Life Counseling Center is here to help people explore what will make them happier. Sometimes it is helpful for people to dig in and discover who they are, learn about their personalities, values, and temperament, as well as developing their strengths and managing (while still accepting) their weaknesses. Mindful Life Counseling Center offers evidence-based assessment measures to provide clients a deeper understanding of self.

It is important for a therapist to understand that everyone is unique and one size fits all does not work for helping people live their best lives. Valuing the individual with respect and professional support is the standard of care at Mindful Life Counseling Center.

Treatment specialization includes:

Providing individual, group, and family counseling, treating children, adolescents, and adults. 
Treatment specialization includes:

Adult, Adolescent, and Child

Grief and Loss
Anxiety including the areas of Obsessive Compulsive Disorders and Phobias
Depression and Mood Issues
Eating Disorders and Obesity 
Emotional Eating, Over-eating, and Body Image Issues
PTSD and Trauma
Socialization Issues (including managing bullying)
Academic Struggles
Education, Work and Career Issues
Couples Counseling and Relationship Issues
Stress Management
LGBTQ Support
Parents / Infants / Children

Prenatal and Postnatal Depression

Infant Mental Health age 0 to 3 (failure to thrive, developmental delays, and infant trauma) 
Parent Bonding and Adjustment 
Child Abuse Prevention and Intervention (caretaker focused) 
Infant / Early Childhood Developmental Assessment

What to Expect

How Does Counseling Help?

Contact Us


Monday - Saturday:

By Appointment Only