We must open the doors of opportunity. But we must also equip people to walk through those doors.
Lyndon B. Johnson
Tailored to Your Needs
Providing the services that best suit your needs is an important part of successful therapy. Our first goal is to understand what you are dealing with and what you would like to work on. Strangely enough, figuring that out is not always an easy thing to do but Mindful Life Counseling Center is here to help people explore what will make them happier. Sometimes it is helpful for people to dig in and discover who they are, learn about their personalities, values, and temperament, as well as developing their strengths and managing (while still accepting) their weaknesses. Mindful Life Counseling Center offers evidence-based assessment measures to provide clients a deeper understanding of self.
It is important for a therapist to understand that everyone is unique and one size fits all does not work for helping people live their best lives. Valuing the individual with respect and professional support is the standard of care at Mindful Life Counseling Center.
The simple act of talking about a problem is valuable. Our purpose is to help people clarify, understand, and come to terms with a variety of issues that cause them to be unhappy with life. We provide a nurturing, non-judgmental approach geared towards assisting children, adolescents, adults, and families in forming and achieving the outcomes they desire. Our passion is to help people increase their happiness by creating rich and meaningful lives.
Meet Our Therapists
I realize that no two people are the same and as such tailor my therapy to meet your specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and discover a way to see things a different, healthier way.
I love seeing my clients help themselves so they can help others. My goal is to work myself out of a job and provide you with the necessary tools where I am not needed! Click here to find out more about meeting with me. Click here to find out more about meeting with me.
If you are in distress and feeling like your world is falling apart, you are not alone. These may be related to things that occurred during childhood, challenges related to family members, or difficulties communicating or navigating conflict.
Counseling can help you have a more meaningful life where you experience happiness, and relationships are positive and powerfully connecting. It is my privilege to help you discover a life you love to live. Click to learn about how I can support you.