We must open the doors of opportunity. But we must also equip people to walk through those doors.
Lyndon B. Johnson
Tailored to Your Needs
Providing the services that best suit your needs is an important part of successful therapy. Our first goal is to understand what you are dealing with and what you would like to work on. Strangely enough, figuring that out is not always an easy thing to do but Mindful Life Counseling Center is here to help people explore what will make them happier. Sometimes it is helpful for people to dig in and discover who they are, learn about their personalities, values, and temperament, as well as developing their strengths and managing (while still accepting) their weaknesses. Mindful Life Counseling Center offers evidence-based assessment measures to provide clients a deeper understanding of self.
It is important for a therapist to understand that everyone is unique and one size fits all does not work for helping people live their best lives. Valuing the individual with respect and professional support is the standard of care at Mindful Life Counseling Center.
The simple act of talking about a problem is valuable. Our purpose is to help people clarify, understand, and come to terms with a variety of issues that cause them to be unhappy with life. We provide a nurturing, non-judgmental approach geared towards assisting children, adolescents, adults, and families in forming and achieving the outcomes they desire. Our passion is to help people increase their happiness by creating rich and meaningful lives.
Meet Our Therapists
Changes including jobs, locations, relationships, or roles in life can lead to stress or you may have noticed patterns in your relationships with others that are getting in the way of your ability to live your best life.
When going through a difficult time in life or the burden of long-term issues is finally more that you can manage, counseling can help. I look forward to the chance to walk along-side you during your journey. Click to discover how I can help.
If you are in distress and feeling like your world is falling apart, you are not alone. These may be related to things that occurred during childhood, challenges related to family members, or difficulties communicating or navigating conflict.
Counseling can help you have a more meaningful life where you experience happiness, and relationships are positive and powerfully connecting. It is my privilege to help you discover a life you love to live. Click to learn about how I can support you.
Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others counseling can help.
Working with a skilled and caring therapist can have many benefits. I value the opportunity to be part of the process to ease some of the isolation you may feel when confronted with difficulties in your life. Click here to see how we can get started.